Posted on Oct 29, 2025 / Society

Honduras has a population of about 10.7 million people. Most people live in urban centers like Tegucigalpa, San Pedro Sula, and La Ceiba. The population is young, with a large share under 30 years old. Population growth is steady due to relatively high birth rates. Migration within the country and to other nations influences demographic trends. Agriculture and services support most of the population’s livelihoods. Overall, Honduras has a youthful, growing, and dynamic population.
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