What is the population of Panama?
Posted on Oct 30, 2025 / Society
Panama has a population of about 4.5 million people. Most residents live in urban areas like Panama City, Colón, and David. The population is young and growing steadily, supported by natural increase and immigration. Panama is ethnically diverse, with people of Indigenous, European, African, and mixed heritage. Urbanization is strong, driven by jobs in trade, finance, and the Panama Canal. Rural areas remain important for agriculture and local communities. Overall, Panama has a small, diverse, and growing population.
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