Posted on Nov 06, 2025 / Finance

Panama has a moderate cost of living that varies by region. Groceries and local food are reasonably priced, though imported goods can be expensive. Rent is affordable outside Panama City, but the capital is pricier. Utilities and internet are moderately priced and reliable. Eating out ranges from cheap local spots to more expensive international restaurants. Health care is good and affordable, especially in public facilities. Overall, Panama offers a comfortable lifestyle at a mid-range cost.
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