What’s the food like in Cape Verde?

Posted on Oct 04, 2025 / Travel

What’s the food like in Cape Verde?

The local food is simple but flavorful, blending African, Portuguese, and Brazilian influences. The national dish is “cachupa,” a slow-cooked stew made with corn, beans, fish, or meat — it’s hearty and comforting. Fresh seafood is everywhere, especially grilled tuna, octopus, and lobster straight from the ocean. Rice, plantains, and cassava show up on most plates, often with spicy homemade sauces. Street food like pastéis (fried pastries) and local cheese from goat’s milk are worth trying too. Meals are usually shared, and people take their time eating together. Wash it down with local grogue, a rum-like sugarcane spirit that packs a punch!



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